There are a few different ways you can get in touch

01382 381 183 (currently unavailable)

A volunteer will chat with you for as long as you need regarding anything you want to talk about. As always, we will not ask for any identifiable information and the contents of your call will remain totally confidential. We can only take one caller at a time, so if the line is occupied, please try again later or contact us via the services below!

Opening hours when available: 8 pm to 8 am

Our IM service is also anonymised and allows you to talk to an online volunteer in real time. It closes to new messages at 12am, but if you’re still speaking to us when it turns midnight, we can continue the conversation for as long as you want (click on icon or heading above to access). Currently only available from 8pm on Mondays, Wednesdays, Fridays and Sundays.

Opening hours when available: 8 pm to 12 am

Email us anytime and we will reply within 48 hours. Our system anonymises all emails before our volunteers read them, so your identity will remain anonymous.

Always Available
Other services that might be able to help
  • Breathing Space: 0800 83 85 87 or [email protected] –
  • Samaritans: 116 123 or [email protected] –
  • LIVE Smart: Written by the University of Dundee, signposts you to lots of information to help you with wellbeing, healthy living, personal development and student life –

Our availability is updated weekly, on Sunday. Please check our socials for any changes that might occur.